Stand Up Paddle Boarding - Fitness and Fun
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Fun - You wont even realise your getting some of the best exercise you've ever had until you are already exhausted and happy
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Strength - Build usable muscle while your having a blast or just chill'n on a flat water cruise. SUP creates muscle while your having fun. Muscle burns fat while your sleeping.
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Balance - Humans are capable of incredible balance, and it actually comes very quickly once you start playing - we only have two legs - we are made for balance.
Stand Up Paddle Boarding SUP, otherwise known as Beach Boy Surfing is the New Water Sport for literally everyone, from easy flat water gliding in lakes, rivers and coastlines to charging down the line and shredding waves on your Board. Now people can learn to surf tiny waves in their first surf lesson, at locations that have never been considered for surfing before, or journey inland among the wild places on silent gliding surfboards. I recently did a 5km up-wind paddle with a friend and hardly noticed the distance as we chatted away easily. SUP - simple, healty fun - welcome on board. Book an SUP Lesson
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